Month: September 2017

A healthy heart is a happy heart!

In this fast-paced life, no one has the time to stop. Compelling timelines, never-ending meetings, to-do lists, responsibilities, and the chase to achieve our goals,...

Ways to keep yourself healthy this Navratri!

Navratri marks the celebration of the nine forms of Goddess Shakti. People in India bring in the festival with much excitement and vibrancy. Along with...