Have a healthy and safe Diwali

Indian festivals are grand occasions – be it Diwali, Holi, Christmas or Eid. Every festival has its own celebrations and excitement that comes along with it.

October has almost gone by and the festive season in India has only just begun.

With Diwali just around the corner, the air will soon be filled with joy, excitement and a considerable amount of pollution. Needless to say, amidst the festivities and celebrations, you must not forget to take care of your health. Here’s how you can make sure you and your family have a safe and healthy Diwali.

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Keeping the home clean:
Cleaning the home during the festive season is something every family does. Excessive dirt in the home could lead to dust mites. These may trigger allergies and asthma for people. Excessive exposure to dust mites can even lead to an asthma attack in some cases. And falling sick would mean a dull celebration. So make sure to clean your home well before the festival gets here. What you must not forget is that dust and dirt collect in even the remote corners of your home. Ceiling corners, cupboards, shelves, wardrobes, beds and the spaces behind them easily collect dust. Such places require a thorough cleaning, but these places can be hard to reach. So if you really want to ensure that every corner of your home is clean and you stay healthy, make sure to use a vacuum cleaner for those hard-to-reach spots.

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Keeping your drinking water healthy:
Waterborne diseases such as cholera, diarrhoea, malaria, typhoid, etc. are a major problem in the country. If the water you are drinking is contaminated, it may lead to the above-mentioned diseases. Don’t let them spoil your Diwali celebrations and festivities. Ensure that the water you drink and use to prepare food and sweets is healthy. Boiling the water can only get rid of a certain amount of impurities. But what about viruses, bacteria and new age contaminants like lead, arsenic, etc? To ensure that the water you drink is pure and safe, make sure you use a water purifier.

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Keeping indoor air clean:
Many families celebrate Diwali with the traditional Pooja and then by bursting crackers. But with the cheer and zest of the crackers, comes along a lot of noise and air pollution. Air pollution during this time tremendously increases and the atmosphere may cause harmful effects to one’s health. Those suffering from respiratory and lung illnesses like asthma, are at an increased risk of health complications. While you can’t stop the air from entering your home, you can surely purify it with an indoor air purifier.

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Festivals are a time of joy and celebration, so don’t let illness and bad health get in the way of having a good time. Safeguarding your health and that of your family can go a long way in helping you celebrate a fun-filled and exciting Diwali.

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